Mind Hacker by Kátia Almeida

  We all know what will happen if I decide to jump off a cliff. Gravity will take care of the rest. Unfortunately I will not fly. Even though human beings came up with brilliant solutions for flying, we did not grow wings in our bodies. I did a reality check with sky diving. It was not flying but the most spectacular, fastest and safer fall ever! Having a body that does not allow me to fly it is not a problem. But a circumstance of my life. We all know people that find themselves miserable about complaints related with a colleague, the spouse, the boss, being over weight, smoking addiction, choices overload, no choices or chronic diseases. Not to mention things that have happened to them in the past. It feels like there is always a complaint about something. Often times, they have done nothing to change it.  The fact is that we cannot solve a problem we are not willing to have. If it is not in our power to change it - like gravity - or if we are not willing to do anything about it, the

For the past two decades, I've been devoting a good amount of time understanding how much people beliefs trap them into faulty thinking about themselves and the world around them.  In some way, we all anchor in our life our deepest beliefs and what we assume to be the truth. It makes our existence easier, more predictable. Safer.  But the world is not a predictable place. While facing adversity, we might be more prepared if we challenge some of our deepest dysfunctional or limiting beliefs and exercise our brains by generating alternatives, specially those that do not come natural to us. If you are comfortable with your settled brain, you do not need to read my posts anymore. Thank you for baring with me until this point. But if you want to be challenged to perceive yourself and the world differently, then come with me on this journey. Because if you do not hack your brain, someone else will! For the next seven weeks, I will publish each week a detailed description of the mind hack